The focus for these sessions is dealing with a specific goal, challenge, or situation. through music, imagery, drawing, and writing. This process encourages deeper understand self and encourages insights that can be applied in practical ways. Music is used as a doorway to get in touch with inner wisdom that can guide and inspire.

Time of reflection during carefully chosen piece of beautiful music encourages children to discover their own inner wisdom. When the body is relaxed and  tensions are released, the focus of attention can shift to imagery. This is the language of the right brain with access to new ideas, understanding, and the bigger picture with new possibilities that can then be integrated into daily life.

Relax the body.

  Focus the attention.

    Listen to the music.  

      Explore the imagery.

       Integrate the insights.